Why Water is Important For The Body?
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Water is an essential mineral for the human body. What are the functions of the body of water? Here are 10 key features of water by dr.Tan Shot, Yen, M. Hum, physician and author of the book.
- Water prevents DNA damage and repair more efficient.
- Water increases the efficiency of the immune system in the bone marrow, including cancer.
- Water is the main solvent for all foods, vitamins and minerals, used to break these materials and the metabolism and asimilasinya.
- Water energizes food, so food particles could provide energy during digestion.
- The water used as conductor of all substances in the body.
- Water increases the efficiency of the red blood cells absorb oxygen into the lungs.
- Air cleaning toxic waste from different parts of the body and took it to the liver and the kidneys is excreted.
- Water is the main lubricant in the joint cells and helps prevent arthritis and back pain.
- Water cooling system is important for the body (through sweat) and heating of the body (electric).
- Water helps stress, anxiety and depression.
Category: Healthy
